Wholistic Nutrition & Chiropractic Ctr.          



view:  full / summary

YOUR WELLNESS MOMENT/ January 23, 2022

Posted on May 8, 2016 at 10:30 AM Comments comments ()

UPDATED: January 23, 2022

Why is our care different from other offices?  (1) We take the time to LISTEN.  (2) Your treatment schedule is very individual with us.  I RARELY see a need to see a client three times a week for a month or two. (3) AND it does not have to involve an uncomfortable adjustment experience.   

Here is what chiropractic is all about.  Your NERVOUS SYSTEM.  Keeping it CLEAR and FUNCTIONING WELL!  

The Nervous System is an integral part of EVERY SYSTEM in your body.  It is the first system to develop in utero!  It is  therefore. connected to  all your glands, including your heart.   This means, for example that it is VERY involved with proper HORMONE balance and regulation. And it goes without saying that your muscles and joints respond to stimuli from the nervous system.  So would you not consider it important to keep it CLEAR and enrgizing every cell in your body?  It is a simple as that!!  This conviction, this awareness, this knowledge is what will assist you to regain your health. 

Many things that happen in your life influence your nervous sysytem.  Essentially there are three categories;  Physical trauma, Chemical influences and Emotional factors.  You know you have had challenges in all of these areas. (falls, car acidents, medications, loss of a job and/or a loved one)  * It is OK to ask for help to assist you in handling these difficult issues in your life!  Understand that chiropractic is not just for back pain! Our care can play a vital role in your healing through these issues and traumas.

We are here to help you even if at times it would mean referring you to another professional.  If I or YOU feel you need other intervention, we will work with you and see that this happens for you.

I do not have all the answers BUT I do have many to offer you.  DO NOT WAIT any longer.  Time is not on your side here.  We are here to offer what we know to help YOU.  I know I can assist you attain your goals of being healthier.  Together we can do this.  

Our specialty is healthy simple nutrition and gentle chiropractic adjustments. (weight issues, hormone imbalances, energy concerns, and  improved sleep, pain management, trauma recovery, etc).

 Contact us today!  We would love to share our knowledge, skills and experience with you!   (207-329-9742) Please leave a message.

This month's WELLNESS TIP: I'd like to share two tips for the winter season:  Important to take Vit D unless you arew living where you can suntan during the winter months!  And the other is to share significant news about the use of the MediHerb product- TURMERIC FORTE, it is very useful for assisting w/inflammation in the body.  Recent successes reported with FIBROMYALGIA.   

Have been told or do you suspect you are having an issue with your Thyroid, Adrenal or perhaps your Kidneys or Liver?  Healthy organs is a vital component in a healthy Immune System. You may want to explore powerful Natural Supplements including the proven power of Herbs!  (chemicals/prescriptionscare not the ultimate answer to healing)! True at times they are necessary, however true healing comes from proven natural remedies.  I encourage you to be open to ALTERNATIVES!


BE WELL!  Dr. Rog  

Brunswick and Fort Kent, Maine

Posted on January 28, 2016 at 4:00 PM Comments comments ()

Upcoming Trip to FORT KENT

The next client trip to Fort Kent is scheduled for Friday -Sunday, Feruary 11-13, 2022.   Trip frequency is usually every 6-8 weeks.   Please check this site regularly for updated information.  THANK YOU!!  Appointments are most easily made by email or phone.

 Call or email your supplement and appointment needs/time when you need to. 

"OFFICE LOCATION in FORT KENT":  The office is now located at 356 W. Main Street in Fort Kent.  I utilize the Conference Room at the Northern Door Inn.  Do not wait to begin care!  I try my best to accommodate your schedule.  Appointment hours are Fridays 3-7, Saturdays 8AM to 7PM and Sundays 8-11AM. I do accept new clients and encourage an email contact to arrange appointments.                                                                                                      Contact us today! ([email protected])

Southern Maine AREA Appointments: I see clients at the Serene Healing Arts Center at 14 Middle Street in BRUNSWICK, ME.  (Email or call me directly to arrange an appointment for chiropractic care and or nutrition.  ([email protected]/207-329-9742)  If no one is able to take your call please leave a message w/you contact information.  (I will respond ASAP-same day)

NEW CLIENTS are always welcome.  (I am quite flexible w/appt times while in the "valley".  Early AM and evening times are available).

                                                    EVENING and WEEKEND appointments are available in Fort Kent and Brunswick.  

How important is your NUTRITION:  VERY important!  I do believe that what you eat is essential to your health!  You will be amazed at how even simple changes can give you more energy every day!  What you decide to eat and drink does play a major role in your daily energy levels, the quality and duration of your sleep and even how well YOU digest your meals!  We address weight concerns, diabetes, thyroid and adrenal issues and much more!  Wouldn't you agree that what you feed your body influences how it functions? 

What is different aboiut the CHIROPRACTIC CARE we offer:  I will spend the time with you to determine what YOUR health goals are.  The actual hands on chiropractic "adjustments" are gentle and effective.  As mentionred elsewhere on this website, I honor a technique in chiropractic named NETWORK SPINAL ANALYSIS.  Please check this technique out in detail for yourself by going to: www.NetworkSpinalAnalyisis.com (or ANC.com... Association of Network Chiropractic)

We continue to offer gentle individual focused chiropractic care.  YOU WILL notice a POSITIVE change following your first visit!

Now offering online consultations for nutrition and lifestyle wellness.  From the comfort of your home you can ask questions, get advice and continue your journey to wellness.  With my years of office and teaching experience YOU can improve your life at a pace you are confortable with.  Every baby step counts.  Find out how!  Phone consultations are also available.  offer in office,  Begin or continue your journey TODAY!  

I am also offering my services to small amd medium sized groups in a home or office setting with 30 minute to two hour education sessions concerning chiropractic, nutrition, stress management, ergonomics and lifestyle wellness. Let my 25+ years of experience guide you and your family to a healthier lifestyle.

 I realize that changing what a person eats is not always easy.  So let's talk about adding not taking away foods!   Come learn about readily available options then you can decide what is sensible for you.